Personal Training

Description du service

Programs tailored to women's concerns: ​ ֍ Weight loss (body fat) ֍ Tone, reshape and sculpt your shape ֍ Flatten and firm your stomach ֍ Improve your cardio, move with pleasure ֍ Long-term benefits and rapid progress ֍ Take a moment just for yourself, release your stress Your goal becomes mine! Training plans designed by a woman, for all women. Now is the time to increase your chances of success: ֍ Close monitoring for optimum consistency and motivation ֍ Meticulous individual attention for safety and performance ֍ Support from an enthusiastic, dynamic professional with over 15 years' experience who's ready to listen to you Effective personalized sessions, the confidence of doing the right thing and regularity: the certainty of obtaining the body and energy of your dreams!